The Nocturnal Brain by Dr.Guy Leschziner

The Nocturnal Brain by Dr. Guy Leschziner dives into the mysterious world of sleep and the surprising ways it impacts our lives. As a renowned neurologist and sleep expert, Dr. Leschziner shares fascinating stories from his own practice, treating patients with some of the rarest and most puzzling sleep disorders. From sleepwalking to night terrors and even sleep paralysis, he explores how our brains work—or sometimes malfunction—when we drift off.

Through these real-life cases, Dr. Leschziner reveals the intricate connections between sleep, mental health, and overall well-being, helping readers understand the crucial role of restful sleep. With engaging insights into the science of sleep, The Nocturnal Brain offers both scientific knowledge and a compassionate look at the lives affected by these unique conditions.